In this episode, we talk about the value of guidance and direction, and we tell the story of one of our Pathletes: Clint Henson.
Clint started his journey on his own at first, doing diets and programs that delivered short-term results that would be gone the minute he went off track.
The reason? Having a guide, a game plan and a community helps keep you accountable, on track, and boosts your drive. All that leads to faster, consistent, and less painful results.