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Pathway Podcast: Beat the Weekend!

Uncategorized Sep 30, 2021

We've said it before and we're saying it again- discipline ain't sexy, but it's also just as hard as you make it. 

When it comes to staying on track, you can't let the weekend derail you! More often than not, we're a lot better at staying on track from Monday-Friday, and once Saturday (or even Friday night) rolls in...we find ourselves slipping. 

We share our pro-tips on how we stayed on track during our own #SecretChallenge and how our own Patheletes are doing it throughout the current #28daychallenge. 



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