**Book Your Own Your Fitness Strategy Call Now!**

Blog

Check out the Pathway Training Blog full of information and tips on fitness, nutrition, and healthy habits. 

Trainer Spotlight: Mike Clearman

Uncategorized Feb 08, 2021

We have an awesome team here at Pathway.

Everyone here is all pushing in the same direction of working to give our clients all of the tools and resources they need to find their fitness success. 

Each of our team members brings their own skill and expertise in helping bring that vision to reality. 

Mike Clearman began training with us in June of 2020. Mike has excellent skill at helping people build strong foundations and make everyone who has a class with him extremely comfortable. 

Hear from Mike below"

"Why did I become a Personal Trainer? The answer is really very simple.

I wanted to help others discover the many benefits of a healthy and active lifestyle. I’m passionate and committed to helping others achieve their fitness goals.

My introduction to fitness is similar to many others. As a teenager, I wanted to improve my athletic performance in high school sports. This early exposure to fitness paved the way for an active lifestyle that has been a...

Continue Reading...

The Roadmap To Long Term Sustainable Fitness Results

goal setting Jan 06, 2021
 

What's the difference between hitting your goals with consistency and enjoying the process vs not?

Doing the prep work. Check out this bonus lesson from Rex and Jonathan about setting up the best Roadmap for yourself to make sustainable fitness results that last, and enjoy your life in the process. 

Check out our clients Success Stories Here

Full Transcription Below:

Rex:

Hey guys, and welcome to the Road Map Series. This is the clear path to sustainable long lasting fitness results. My name is Rex Andrews.

Jonathan:

And I'm Jonathan Canales.

Rex:

And we're here in the Pathway studio, and we're bringing you guys this series, because this is something that we noticed that a lot of times when people are starting with their fitness results, they think things exist in a bubble, right Jonathan?

Jonathan:

Yeah. It's just like, whatever it is, whether it's like a New Year's resolution or you just have that moment in the mirror where it's like, "I got to do something," that next step...

Continue Reading...

[CASE STUDY] What can you do in a year?

Uncategorized Jan 06, 2021
 

Bobby Eldridge took control of his fitness. 
He joined us for our first case study program, and Bobby's transformation has been amazing.
 
In a year he's lost over 100 lbs and has become a leader helping others learn to control their nutrition, and motivates his family as well.
Bobby has struggled with his weight his entire life. Before joining us he was a self-described couch potato. He had hired trainers, did fad diets, and tried everything he could from Weight Watchers to Keto, but nothing would stick. 
 
Finally, Bobby was ready to make a true change and he committed to 1 year of focusing on his health. 
December 19, 2019, was Bobby's first workout. 
 
He made these changes in one of the most chaotic years ever. While gyms were on lockdown for months. In May Bobby burned over 69,000 calories by moving rocks in his yard. That's dedication. That's being able to use a system and adapt no matter what the situation is. 
 
Bobby is a...
Continue Reading...

Don't Just Start

Uncategorized Jan 01, 2021

 

Tesla launched a car into space.

Wild. 

Somehow, Elon Musk (the CEO of Tesla Motors) convinced the right people that it was a good idea to send a car hurtling through the cosmos pointed at Mars. 

Did he wake up one day and decide to shoot a car into space? Maybe.

Did he wake up one day and shoot a car into space? Absolutely not. 

Because Elon Musk knows accomplishing the things you want to get done is all in the prep work. 

If you don't have a clearly mapped out plan of what you're trying to get done on paper, then sending out the car into space remains the dream of some billionaire crazy inventor guy who is one idea away from becoming Doctor Octopus. 

Elon asked himself, "what are the things that need to get done for me to have a car rocketing through space at the speed of a car rocketing through space?"( 68,964 mi/h according to whereisroadster.com)

Then he got to work on getting those things done. 

.

Accomplishing your fitness...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.